Christian Meditates

Quieting my mind, breathing deeply, listening closely and converting my experiences into contributions.

Welcome to my Meditation Blog!

August 24, 2019

Welcome to the new meditation blog, I hope you enjoy reading about my meditation experiences and can gain insights from them that can serve you to live a kinder life.

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40 Days of Kindness and Acceptance

April 12, 2019

What I have learned from 40 days of meditating focused on kindness.

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40 Days of Pain and Compassion

March 28, 2019

What I have learned from 40 days of meditating focused on overcoming pain in myself and others.

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An Afternoon in Space with a Great White Wolf

March 18, 2019

This visualization was a truly interesting one.

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